It's Time to Go
Beyond the Body
Step into your best-self + build a life full of juicy happiness
I’m ready to change my life!
Question for you...
What if you could be living the best version of your life NOW? One that leaves you full, clear, confident and happy in the next 4 months vs. feeling like the burnt out, frazzled version you've been rockin' lately?
What it looks like today:
- Putting everyone else first
- Feeling lost in your life, career or motherhood
- Looking at your life and asking yourself if "this is it?"
- Feeling burnt out and exhausted from the grind
- Never being enough
What it could look like:
- Prioritizing yourself without guilt
- Knowing you matter and that you have the power to make it all happen
- Living a life in alignment
- Feeling delicious, not wishy washy, not burnt out but juicy happy
Need a little truth bomb?
Taking solo coffee dates and scrolling on your phone the entire time, constantly complaining with your girlfriends over bottles of wine, and re-detailing your life in a fancy planner isn't going to change your life.
Ouch - do you feel a little called out there?
The truth is - while these things make you feel good in the moment, if you want to truly change your life then you need to learn the tools necessary to make deep lasting change.
Ok, I'm in!What would your life look like if you were thriving, instead of just surviving?
The life you crave is waiting for you on the other side of your blocks and excuses. I promise you, you can be that woman and up level your life just like they 👇 did.
Beyond the Body taught me that I have the ability to change my present life. To start living life NOW for the future I want vs. staying STUCK in the stress or unhappiness.
For the first time in years I am excited about how life looks and I have the tools to get there and really feel good along the way.
Nichole
I’ve had a hell of a year. Lyndsey didn’t “fix” my life, but she gave me the tools to fix it myself. I have access to that toolbox whenever I need it!
I would not have gotten through my divorce without Lyns. And not only have I survived it, I’m thriving.
Megan
Before working with Lyndsey I was feeling extremely overwhelmed. I didn't know how to balance it all and I didn't know how to take care of myself in the process.
Within a week I was feeling more confident. Now, I show up, juggle work and mom life as my best self. What Lyndsey does works. The best part, is that is it simple!
Lauren
Fifteen rounds and over 150 women who have walked through this program since we started in 2020!
Personal growth is about so much more than a few minutes with a meditation app. It’s about digging through the crap, healing the things, loving yourself and redefining how you want to live your life. Then taking aligned action toward that juicy life you deserve.
I know what you're thinking:
"How is this possible? I've already tried and failed so many times..."
It is possible! When you have used my tried and true methods that have helped hundreds of women just like you.
✔️ We're making over your mindset and releasing limiting beliefs
✔️ We're creating boundaries that lift you up
✔️ We're shifting your patterns and bad little habits
✔️ We're healing your stress response and nervous system
✔️ We're releasing and forgiving fears, limiting beliefs and inherited stories that no longer serve you
✔️ We're actively creating the life you want with intention and ease
Sign Me Up!
YOU DON'T JUST NEED MORE COFFEE OR MEDITATION. YOU NEED TOOLS AND COACHING!
You need someone to tell you what to do. Show you how to do it and then hold you accountable and celebrate with you.
INTRODUCING
BEYOND THE BODY
Step into your best-self + build a life full of juicy happiness.
What's Included:
- Weekly LIVE virtual sessions with Lyndsey covering specific transformational topics plus Q + A
- Weekly personal growth assignments
- Connection virtual group meet-ups for hot seat q+a, connection + fun
- Accountability virtual check-ins + communication with Lyndsey
- Customization together we create a custom plan to align your mindset, goals + lifestyle
- Community in a private virtual space to connect with other inspired, like-minded women
- Support from your BTB alumni sisters for guest speaking, take over training and connection.
I feel so much better about my ability to nourish and connect with myself. I am empowered in a way I never knew I was missing. For the first time I feel in control and at ease all at once.
Anna
If I feel like this in week 4, what will I feel like in week 8 or 12? I already know I don't want this program + community to end.
Saskia
While working in a high-stress, high-intensity job I had lost myself. I was desperate to figure out who i was again and reclaim myself and my life. Beyond the Body was my saving grace and gave me tools to stop surviving and understand how to thrive
Julia
Go Beyond
You’ve done all the gratitude journaling, calm app meditations, 21-day challenges and workouts.
I know, we all have.
This time it’s different because Beyond the Body is not your average program.
My mission is to bring real, honest, results-driven personal growth and awareness to you. I want you to succeed. I want you to feel fulfilled, to live life intentionally and empowered.
This is a put your oxygen mask on first type of program because let's face it, the way you're living is not working.
This is about taking accountability for your happiness and well-being, body, habits and life. You will learn the methods and tools to make changes you never thought possible.
I want to live a full life!For the first time in my life I feel really good. I can easily trust the timing of things without stress. I feel more connected to myself, able to speak my truth and I am so happy. Something you are doing is working!
Jen
I am feeling GOOD! I'm being intentional with my time and boundaries. It is so beyond freeing. I've turned a corner in my life that I didn't think possible. For the first time in my life I feel really, really good.
Michelle
Beyond the Body WORKS. By the third week I could already majorly feel a change. By the end of the program I did not want to stop. I now know who I am + where I am going and that is priceless.
Erin
This is 100% for you if...
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You are burnt out
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You know you are made for more
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You're stuck on the hamster wheel and you can't see a way out
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You want to embody your highest and best self
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You're tired of trying all the things and getting nowhere
This is not for you if...
- You don't think you're the problem
- You want a quick fix
- You'd like to stay stuck in your excuses
- You're not ready to stop blaming everything and everyone else
- You want to keep crying in the bathroom pretending life is great
I'M LYNDSEY, YOUR MINDSET COACH AND LIFE WHISPERER.
It's my mission to give you the tools to relaunch your life.
For 20 plus years I have worked with women in the wellness and mindset arena, I know what women need.
That is why I created Beyond the Body. I know how it feels to have high expectations. To be lost in motherhood. Overwhelmed by my career and crying on the floor of my office.
You're overcomplicating it. Let's make your growth easier and long lasting.
I'm not into quick fixes or BS. I'm into connection, action and your empowerment.
Sign me up!The Details
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We are now enrolling for the May 2024 round
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This is a 14 week coaching program
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We meet LIVE in zoom for coaching sessions
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This is a small group setting
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We have an online community space for daily engagement
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There have been over 150 women inside of Beyond the Body
FAQ's
Let's answer a few of our most common questions...
Is this a 1:1 or group program?
What do we cover/learn?
What if I can't make the live trainings?
When do the live sessions take place?
I don't know if I'm right for this program?
I am such a wreck, is there even a point?
My big promise to you...
We're making over your life with everlasting tools, ready for 2.0 you? I don't take my work and your commitment to your growth lightly, You matter. Your life matters. You will be seen, heard and supported even after Beyond the Body.
I'm ready for Me 2.0