Download the Welcome Packet

get it here!

Download the Lesson Guide

get it here!

Download the Digital Detox

🤳download the detox

Launch Party

September 5, 2024

 

Lesson 1:

Crazy Shit I Tell Myself 

September 10, 2024

 
 

Lesson 2:

Nervous System 

September 17, 2024

 

Lesson 3:

 Guided Visualization 

September 23, 2024

 

Lesson 4:

 Cycle Syncing 

October 2, 2024

 
 

Lesson 5:

 Boundaries Expectations and More

October 9, 2024

 

Lesson 6:

   The Essentials; Fun, Nourishment and more!

October 17, 2024

 

Lesson 7:

Fear, Anxiety and Releasing It All 

October 22, 2024

 

Lesson 8:

Manifesting, Mindset and Joy 

October 29, 2024

 

Lesson 9:

All Body

November 6, 2024

 

Lesson 10:

The Bounce Back

November 13, 2024

 

Lesson 11:

Raising the Bar

November 22, 2024

 
 

Lesson 12:

Start Living Your Life

December 4, 2024

 

The Wrap Party:

December 11, 2024

 

Juicy Bonus Trainings & Resources

Method of Alignment

 

Coffee Chat

September 28, 2024

 

Coffee Chat

November 16th, 2024

 

Bonus Training:

Manifesting Friendship

 

 BONUS Training:

Grounding and Energy

with Kelly Gamble

 

Fear Releasing Exercise

 

Fear Guided Meditation 

 

Golden Glow Meditation