After Back to Me, I developed an awareness of how taking a small amount of time to do something just for me each day helped me be a better mom and wife.
After Back to Me, I recognized the amount of neglect for myself that had been going on for years. Giving myself attention and doing some things the super small things was wildly impactful for my headspace, my frame of mind, which effected everything and I do mean everything in my life. It was a wake up call!